By asking – why do I want what I want – what purpose does it serve – where does it get me – I find helpful in freeing myself from mass programming.
Also, turning off the t.v. It’s not a secret – it’s quite obviously called programming. With ads that tell me what I want. Take back control. Discover.
Ask why you want what you want. Perhaps what you think you want isn’t your own want after all. There is freedom behind that screen, that wall.