No worries – keep on flowing –

I remind myself

that when I choose to worry:

I am turning away from my own peace of mind.

I am holding back my most innate breath.

I am creating imbalance in my physical self.

I am out of sync with universal harmony.

I am clutching, sinking, drowning.

I remind myself as many times as it takes –

keep on flowing – no worries – keep on flowing.

edk

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