Untangling the tangles –

Of thoughts of deficiencies The fears and the jealousies All the sins Mine and theirs Crossing the lines Of sovereign territories Taking up residence They unwind Settling down comfortably Until I have no memories Of godgiven innocence Tangled up I sit In the mind’s tangling demons How to sift the salt from the sand I […]

Memory –

I came to tell you about you – as you came to tell me about me we exist in each other’s memory – we are a never ending story do you remember me as I remember you completely wholly © EdytaDianaKania Jan. 16, 2015

Yes you can –

No I can’t Takes you out Before you even start Yes I can Opens your heart Lifts you up, calls you out To step it up, keep it up Reach don’t stop Don’t give up ♡edk

Your body is your vehicle –

Take care of it, respect it, and nurture it. Don’t get confused, you are not it. Give thanks for it. Use it with loving kindness. To grow and expand. The spirit within. ♡edk

This body –

Mine and yours In time will pass So do your best To be alive In this body At this time Because you’re not Your body waiting to pass You are the spirit of life And life she never ends ♡edk

You are spirit –

A spark – one With the infinite Light of lights

The dance of life –

Two birds in flight Two spirits intertwined In this eternal dance of life ♡edk

My other blog –

If you notice that I am spending less time on this blog, it is because I am currently writing about my newbie 6 week CrossFit experience. Just in the recent years have I realized the importance of physical fitness, discipline, and focus. I am on a journey of transformation inside and out. Over the years, […]

Spirit springs –

Ego is heavy and fixed Stay rigid – and be done Stay curious – stay young Reach, reach out From behind the walls Let them fall – be undone You are never – done Spirit springs ever green Do you feel the heart beat on With every breath she sings Of the tree of life […]

Receiving good things in life –

A caged heart won’t know how to receive good things in life. A video with words by me with the help of some great images as well as sound by others.